The course contains 6 lessons of 50 minutes of modern dance for different age groups. This is our first online course in which we emphasized the base.
If you don't know which course to start with, this is the one to start with. Each lesson starts with a warm-up exercise (jumping jacks, physical exercises, improvisation).
Then, the lessons are followed by combinations in the middle, some of which we work out in detail near the machine for younger groups.